Clean Beauty Tips & Techniques 8 Ways to Use Peppermint Oil for Hair By Sharmon Lebby Sharmon Lebby Writer University of South Carolina Sharmon Lebby is a writer and sustainable fashion stylist who studies and reports on the intersections of environmentalism, fashion, and BIPOC communities. Learn about our editorial process Updated November 9, 2022 Fact checked by Elizabeth MacLennan Fact checked by Elizabeth MacLennan University of Tennessee Elizabeth MacLennan is a fact checker and expert on climate change. Learn about our fact checking process NikiLitov / Getty Images Clean Beauty Products Tips & Techniques Peppermint is good for more than just adding something extra to your chocolate chip ice cream. The essential oil, made from the leaves of the peppermint plant, has been used topically to aid with a range of medical issues. Moreover, as a natural ingredient, it is often included in hair products to boost fragrance, strength, and longevity. Here are eight ways to include peppermint oil in your hair care routine. 1 of 8 Invigorating Shampoo Lourdes Balduque / Getty Images Add a few drops of peppermint oil to your shampoo for a more aromatic experience. You can also make your own shampoo bars. Ingredients ½ cup of castile soap½ cup of filtered or distilled water2 teaspoons of jojoba oil (optional)10 drops of rosemary essential oil5 drops of peppermint essential oil Steps Add castile soap to a container that will be used as the shampoo container. Reusing old shampoo bottles is a great eco-friendly option.Mix in essential oils and combine thoroughly.Pour in water and gently shake the container to blend ingredients.Wash and condition hair. 2 of 8 Refreshing Conditioner Grace Cary / Getty Images Peppermint has been reported to stimulate the area of the brain responsible for alertness and increase lung function. Adding 4-5 drops of peppermint essential oil directly into the bottle of your favorite conditioner will leave you invigorated and ready for the day. Make sure the oil is fully mixed prior to use. 3 of 8 Soothing Scalp Treatment chokja / Getty Images A healthy scalp is the first line of defense against common hair problems. The condition of the scalp can impact hair growth and retention, as well as prevent dandruff and disease. As an anti-microbial and anti-inflammatory oil, peppermint is known to soothe itchy skin. Combine the essential oil with jojoba or grapeseed oil and keep your scalp in peak condition. Ingredients 2 tablespoons castor oil1 teaspoon jojoba oil5 drops of peppermint oil Steps Combine all ingredients into a small container.Shake the container to mix all the oils.Rub mixture onto scalp.Cover hair with a towel or shower cap.Let sit for at least an hour before washing out. 4 of 8 Moisture Boosting Pre-Shampoo Treatment Elena Safonova / Getty Images A pre-shampoo treatment, also called a "pre-poo," involves applying an oil, gel, or butter to your hair and allowing it to soak in for a period of time. The treatment should be left on for at least 30 minutes and at most overnight. Ingredients 3 tablespoons olive oil3 tablespoons jojoba oil2 drops peppermint essential oil2-3 drops lavender essential oil Steps Combine all ingredients in a small container.Dampen hair slightly. The pre-poo can be applied to dry hair, but if you are detangling, wetting hair slightly is the best option.Apply oil blend in small sections. Detangle hair as you move through each section.Cover hair with shower cap or towel.Let sit for at least 30 minutes before washing out. 5 of 8 Hair Growth Serum If you're looking to stimulate hair growth, adding peppermint essential oil to your hair care routine may be helpful. The key ingredient here is menthol, a vasodilator that can stimulate blood flow to the applied area. Peppermint oil could give an extra boost when combined with other ingredients. Add a few drops of peppermint oil to your favorite carrier oil and gently massage the oil onto your scalp. 6 of 8 Exfoliating Scrub kazmulka / Getty Images Another way to keep your scalp healthy is is use a scrub while giving yourself a scalp massage. The act of massaging your scalp can promote hair growth, and a scrub can help unclog pores and improve shine. Ingredients 2 tablespoons sugar1 tablespoon jojoba oil1 tablespoon honey2-3 drops of peppermint essential oil Steps Mix the ingredients together. Gently massage the scrub into the scalp for several minutes. Make sure your hair is wet for this massage.Wash with shampoo and conditioner when finished. 7 of 8 Conditioning Hair Mask IrenaStar / Getty Images Hair masks are a great way to introduce moisture into the hair shaft. Combining peppermint oil with a moisture-inducing oil such as olive oil can increase the benefits and keep you on the road to healthy hair. Ingredients Half an avocado½ cup of olive or avocado oil5 drops of peppermint essential oil Steps Mash the avocado with your oil until well blended.Add in the drops of peppermint oil.After shampooing, apply mask to the ends for an isolated split end treatment, or to all of the hair for deep conditioning.Leave on for about 20 minutes before rinsing with warm water. 8 of 8 Hair Removal and Shaving Cream Delmaine Donson / Getty Images Peppermint essential oil doesn't have to just be relegated to the hair on your head. Using it as part of the depilatory process can be just as helpful. With its anti-inflammatory properties and usefulness for skin irritations, this therapeutic oil makes a great addition to shaving creams. Ingredients ¼ cups shea butter¼ cups coconut oil2 tablespoons carrier oil (olive, grapeseed, jojoba, etc.)5 drops peppermint essential oil10 drops lavender essential oil Steps Melt shea butter and coconut oil in a double boiler.Remove from heat and add in a carrier oil and essential oils.Let formula cool in the refrigerator until it has hardened.Whip using a handheld mixer until it reaches a creamy consistency. A regular mixer or fork can be used as well. ['How do you use peppermint oil for hair growth?', 'How often should I use peppermint oil for hair growth?', 'How long does it take to grow hair with peppermint oil?', 'Can peppermint oil damage hair follicles?'] Frequently Asked Questions Is peppermint oil good for hair? Aside from providing a lovely fragrance, peppermint oil is known for providing numerous health benefits, including those for hair. Peppermint has anti-inflammatory, moisturizing properties. How do you use peppermint oil for hair growth? For hair growth, use peppermint essential oil with menthol, a vasodilator that can stimulate blood flow to the applied area. You can also add a few drops of peppermint oil to a carrier oil and massage the mixture onto your scalp. View Article Sources "Peppermint Oil." National Center for Complementary and Integrative Health. Meamarbashi, Abbas. “Instant Effects of Peppermint Essential Oil on the Physiological Parameters and Exercise Performance.” Avicenna journal of phytomedicine, vol. 4, no. 1, 2014, pp. 72-78. Polak-Witka, Kataryzna, et al. "The Role of the Microbiome in Scalp Hair Follicle Biology and Disease." Experimental Dermatology, vol. 29, no. 3, 2020, pp. 286-294., doi:10.1111/exd.13935 Trueb, Ralph M., et al. "Scalp Condition Impacts Hair Growth and Retention via Oxidative Stress." International Journal of Trichology, vol. 10, no. 6, 2018, pp. 262-270., doi:10.4103/ijt.ijt_57_18 Balakrishnan, Aishwarya. "Therapeutic Uses of Peppermint: A Review." Journal of Pharmaceutical Sciences and Research, vol. 7, no. 7, 2015, pp. 474-476. Amjadi, Marjan Akhaven, et al. "The Effect of Peppermint Oil on Symptomatic Treatment of Pruritus in Pregnant Women." Iranian Journal of Pharmaceutical Research, vol. 11, no. 4, 2012, pp. 1073-1077. Oh, Ji Young, et al. "Peppermint Oil Promotes Hair Growth Without Toxic Signs." Toxicological Research, vol. 30, no. 4, 2014, pp. 297-304., doi:10.5487/TR.2014.30.4.297 Koyama, Taro, et al. "Standardized Scalp Massage Results in Increased Hair Thickness by Inducing Stretching Forces to Dermal Papilla Cells in the Subcutaneous Tissue." Eplasty, vol. 16, 2018, pp. e8. Ali, Babar, et al. "Essential Oils Used in Aromatherapy: A Systemic Review." Asian Pacific Journal of Tropical Biomedicine, vol. 5, no. 8, 2015, pp. 601-611., doi:10.1016/j.apjtb.2015.05.007